Showing posts with label children. Show all posts
Showing posts with label children. Show all posts

Friday, October 9, 2015

Blending Step-Families



When families "blend" to create stepfamilies, things rarely progress smoothly. The truth is you may find yourself in an already high-conflict or avoidance based relationship with the other parent. Each side has expectations and plans that are not always communicated to the other. Some children may resist changes, while parents can become frustrated when the new family doesn't function like their previous family. While changes to family structure require adjustment time for everyone involved, these guidelines can help blended families work out their growing pains and live together successfully.

Having survived a painful divorce or separation and then managed to find a new loving relationship, excitement can get the best of us and the temptation can often be to rush into remarriage and a blended family without first laying solid foundations. By taking your time, you give everyone a chance to get used to each other, and used to the idea of marriage.

  • Too many changes at once can unsettle children. Blended families have the highest success rate if the couple waits two years or more after a divorce to remarry, instead of piling one drastic family change onto another.
  • Find ways to experience “real life” together. Taking both sets of kids to a theme park every time you get together is a lot of fun, but it isn’t reflective of everyday life. Try to get the kids used to your partner and his or her children in daily life situations.
  • Make parenting changes before you marry. Agree with your new partner how you intend to parent together, and then make any necessary adjustments to your parenting styles before you remarry. It’ll make for a smoother transition and your kids won’t become angry at your new spouse for initiating changes.
  • Don’t allow ultimatums. Your kids or new partner may put you in a situation where you feel you have to choose between them. Remind them that you want both sets of people in your life.
  • Insist on respect. You can’t insist people like each other but you can insist that they treat one another with respect.
Children benefit when stepparents can help parents become firmer. Biological parents need to help stepparents become more kind. However, stepchildren cannot initially accept any parenting from stepparents. The parent must remain in charge until children are ready. Stepparents can give input, but the original parent retains final say. Stepparents may consider expressing caring and encouragement: "How was that test?" And reporting concerns to the parent: "I think Johnny didn't do his homework." When parents are absent, stepparents aim for "adult babysitter," not parent. "While I am out tonight, Mike is in charge." Stepparents then enforce the rules of the house.

Decrease conflict with the "other" household. Parental conflict seriously compromises children's adjustment. Keep drop-offs and pickups peaceful. Handle differences between households calmly and neutrally: "You drink Coke at mom's house. We drink milk here." Address problems with your ex out of children's earshot. In conflicted divorces, stick to a detailed, iron clad visitation schedule



Early in the formation of a blended family, you as a step-parent may want to focus on developing positive relationships with your stepchildren. You will increase the chances of success by thinking about what the children need. Age, gender, and personality are not irrelevant, but all children have some basic needs and wants that should be met as a precursor to a great relationship.

Children want to feel safe and secure, loved, heard and appreciated. Children want to be able to count on parents and step-parents. Children of divorce have already felt the upset of having people they trust let them down, and may not be eager to give second chances to a new step-parent. They also like to see and feel your affection, although it should be a gradual process. Kids often feel unimportant or invisible when it comes to decision making in the new blended family. Recognize their role in the family when you make decisions. Creating an honest and open environment free of judgment will help kids feel heard and emotionally connected to a new step-parent. Show them that you can view the situation from their perspective. Children of all ages respond to praise and encouragement and like to feel appreciated for their contributions.

Therapists with training and experience in stepfamily dynamics can help meet the challenges of stepfamily living. Couple therapy can offer a safe place to share feelings and can help resolve differences. A skilled therapist can sometimes help ex-spouses work together. If the children's behavior deteriorates, try increasing parent-child time, backing the stepparent out of a parenting role, and easing loyalty conflicts. If depression or acting out continues, seek help for your child, or for you as the parent. Children caught in intense loyalty conflicts sometimes appreciate a neutral therapist. Stepfamily living occasionally exposes very painful old "bruises." A good therapist can help resolve some of the old hurts and make living in the present easier.


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Tuesday, July 28, 2015

Empowering Youth: Cyberbullying





Cyber bullying is a form of teen violence that involves using technology, like cell phones and the Internet, to bully or harass another person, at school or in their home. For victims, the consequences of being targeted by this behavior can range from lowered academic achievement to mental health issues such as anxiety, depression, and even suicide. 

  • Around half of teens have been the victims of cyber bullying
  • Only 1 in 10 teens tells a parent if they have been a victim of cyber bullying
  • Fewer than 1 in 5 cyber bullying incidents are reported to law enforcement
  • 1 in 10 adolescents or teens have had embarrassing or damaging pictures taken of themselves without their permission, often using cell phone cameras
  • About 1 in 5 teens have posted or sent sexually suggestive or nude pictures of themselves to others
  • Girls are somewhat more likely than boys to be involved in cyber bullying
The Cyber bullying Research Center also did a series of surveys that found these cyber bullying statistics:
  • Over 80 percent of teens use a cell phone regularly, making it the most popular form of technology and a common medium for cyber bullying
  • About half of young people have experienced some form of cyber bullying, and 10 to 20 percent experience it regularly
  • Mean, hurtful comments and spreading rumors are the most common type of cyber bullying
  • Girls are at least as likely as boys to be cyber bullies or their victims
  • Boys are more likely to be threatened by cyber bullies than girls
  • Cyber bullying affects all races
  • Cyber bullying victims are more likely to have low self-esteem and to consider suicide
We want to teach victims of cyber bullying to shift their focus from victimization to that of empowerment by giving them goals of courage, capability, connectedness and importance (Bettner and Lew’s four Crucial C’s). This changes the cycle of cyber bullying so that victims do not choose revenge and avoid becoming perpetrators themselves and victims focus on improving internal characteristics, enhancing their own mental health.
Cyber bullying is new to all of us, parents as well as educators. You may not only need to help your child through this trauma, you may need to help educate your school’s administrators as well. Many K-12 teachers today are feeling overwhelmed by this problem that the difficulties faced by bullies themselves often get lost in the mix. Susan Fogg, M.S., CSAC, LMHP, LPC of Access Intensive Counseling says: “Treatment needs to be for the bully as well as the victim. If you feel the need to hurt others to feel better about yourself, you need mental health support.” Victims and targets need to be the first concern, but adults should be concerned about all children.  Parents may need a referral to a good professional licensed counselor who can help this child understand why he or she persists in abusing others.

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